Stress and the release of certain hormones due to stress can cause baldness. And worrying about hair loss can cause stress. Therefore, dealing with thinning hair and managing your stress level are important factors to treating baldness.
Like with everything in life, when you see a problem, it’s always best to take action immediately. When it comes to Male Pattern Baldness or MPB, recognize the early signs:
- Hair will get thinner and the hair line will start to recede.
- Then, hair all around the scalp will start thinning in bunches until the baldness becomes more evident.
On average, men prone to MPB start showing these signs at the age of 25 to 30.
It is normal to start out in denial. In fact, some even just accept the baldness. Those with the confidence, sport this new fashion, even shaving off the hair that is left on their scalp. The less assured opt to buy wigs to hide it. Even if you’re not sure that it’s MPB, get going towards dealing with it - now.
In this case, time is not on your side. Delaying or trying to “fix” it yourself will just mean more hair loss. While you ponder and while you try out the latest self-applied concoction, your hair is also thinning and eventually disappearing in sync with you.
Remember that early treatment is more effective and it will cost you less in the long run. Studies show that medication and therapy for hair loss is more effective when treated earlier. When things start to get serious, it will be harder to cure and more expensive to remedy.
So, do the right thing as soon as possible:
- Seek medical advice from a qualified and certified physician. Go see your doctor, preferably a hair restoration specialist. He or she can positively identify the reason for your hair loss. Get expert help because the baldness might just be a symptom and not the actual problem.
- Get treatment immediately. There are many options available from FDA approved medication to hair surgery. Your doctor will know which ones would be right for you.
- Follow your doctor’s advice and live healthy. Smoking, whether you’re the smoker or your inhaling second hand smoke, not only causes lung cancer but brings about poorer hair conditions.
- Eat well. Lack of protein and iron in your body can cause hair to thin.
- Get enough rest. Relax and manage your stress levels.
- Exercise. Blood circulation is needed for hair to grow.
- Stay positive. Having a wholesome attitude towards the problem will help in dealing with the hair loss.





