Biotin for Hair Growth

Posted in Causes of Hair Loss, Nutrients for Healthy Hair, Prevent Hair Loss

Biotin is an essential water-soluble B vitamin. The name biotin is taken from the Greek word  bios  meaning “life.” Without biotin, certain enzymes do not work properly and various complications can occur involving the skin, intestinal tract, and nervous system. Metabolic problems including very low blood sugars between meals, high blood ammonia, or acidic blood (acidosis) can occur.

Biotin is found in many foods and our body is able to recycle much of the biotin it has already used. As daily biotin requirements are relatively small, biotin deficiency is extremely rare. However certain skin conditions or genetic deficiencies may cause biotin deficiencies in infants. Biotin deficiency may cause skin rash, hair loss, high cholesterol levels and heart problems.

Sources of Biotin

  • Liver
  • Cauliflower
  • Salmon
  • Carrots
  • Bananas
  • Cereals
  • Yeast

Find out more: Phyto Phytophanere Dietary Supplement For Hair & Nails


AddThis Social Bookmark Button

Use It or Lose It

Posted in Hair Loss Treatments, Prevent Hair Loss

Rogaine Seeks Place in the Morning Routine

SINCE its introduction in 1988, Rogaine has always been a bit of a punch line, not only for what it does (help grow hair) but also for its sales results, which never quite (insert bad hair-growth pun here).

But 2007 was a breakout year for Rogaine. A mousse-like version was introduced in 2006 and proved far more popular than the traditional liquid formulation, which comes in a bottle with an eyedropper. The foam version is dispensed by pressing a nozzle, a convenient feature for a product meant to be used twice a day.

Now comes a new marketing campaign for Rogaine that tries to reposition it as an everyday bathroom essential - like deodorant or toothpaste - rather than a medication. “Your daily grooming routine probably already includes brushing, shaving, maybe more,” reads a promotion on the Rogaine Web site. “Take a look at what adding just a few minutes more with Men’s Rogaine Foam can do.”

The campaign tries to encourage younger men to start using Rogaine before hair loss is evident, since the product is most effective when used on thinning patches rather than outright bald ones. And for the first time Rogaine is directly catering to gay men by purchasing spots on Logo, the gay-themed channel owned by Viacom.

Unlike many ads for hair growth or replacement products, the Rogaine spots do not show “before” and “after” images. Rather, the themes are convenience and efficacy: with assiduous use, the message goes, Rogaine can not only regrow hair but keep remaining hair out of the shower drain. (The slogan: “Use it or lose it.”)

“In the morning it’s all about get in, get out,” begins a commercial by BBDO in New York that began appearing recently. It shows a young man getting ready for work by shaving, showering, brushing his teeth and, yes, rubbing a dollop of foam into the crown of his head.

Rogaine was developed by Upjohn, now a division of Pfizer, but was bought in 2006 by Johnson & Johnson, which created the product’s new identity around the foam version.

“The key here is compliance, and the foam experience is much more something that’s going to fit into lifestyles,” said Meghan Marschall, a Johnson & Johnson spokeswoman. By talking to men as young as their early 20s, “we’ve expanded our target audience by a roughly a decade,” she said.

The television spots, introduced Dec. 31, are running on ESPN (television and radio) and traditional prime-time series like “CSI” and “Law and Order,” as well as on “The Tonight Show With Jay Leno.” Johnson & Johnson would not say how much it was spending on the campaign.

The company is also putting ads on dry-cleaner hangers, hoping to remind men of Rogaine while they are getting dressed. The idea is to reach them “during their morning routine, when they’re the most image-conscious,” Ms. Marschall said.

In 1968, Upjohn first tested minoxidil, the generic name for Rogaine, to treat high blood pressure, but began hearing reports of an odd side effect: Patients taking the drug reported that hair was sprouting on their backs, cheeks and heads. Some researchers saw a silver lining and began developing a topical form of minoxidil for the scalp.

Rogaine was introduced in 1988 as the first drug approved for baldness by the Food and Drug Administration. Financial analysts went wild for it, predicting $500 million in annual sales.

But the public was less enthusiastic. Rogaine has been available over the counter since 1998, but annual revenue, which was $47 million in 2002, declined to $31 million in 2006, the year Pfizer sold the product, according to the market research firm Information Resources (which excludes sales at Wal-Mart.)

Source: http://www.nytimes.com/2008/01/24/business/media/24adco.html?_r=1&oref=slogin


AddThis Social Bookmark Button

Hair Loss Solutions for Thyroid Patients

Posted in Causes of Hair Loss, Hair Loss Treatments, Illnesses and Hair Loss, Prevent Hair Loss

Your hair is a fairly accurate barometer of your health. Hair cells are some of the fastest growing in the body, and when your body is under stress or in crisis, hair cells can shut down in order to redirect energy elsewhere, to places where it is needed. The types of physical situations that can cause hair loss include hormonal changes, nutritional deficiencies, a variety of medications, surgery, and many medical conditions, in particular, thyroid disease.

Hair loss is actually fairly common. According to the American Academy of Dermatology, nearly half of all adults in the U.S. will experience thinning hair by age 40. But thyroid patients in particular may experience hair loss earlier and more quickly than usual.

Normally, hair grows about a half inch a month for about three years, and then it goes into a resting period.

One in ten hairs is in a resting period at any one time, and after about three months a new hair pushes the old one out. When more hairs go into resting period, or the conversion process speeds up, the balance becomes disrupted, and hair loss occurs.

Hormonally induced hair loss takes place when an enzyme starts to convert the hormone testosterone on the scalp to its less useful version, dihydrotestosterone, or DHT. DHT then attacks the hair follicle, and shrinks it, even making it disappear entirely. Hair becomes thinner and finer, and may stop growing entirely. This conversion of testosterone to DHT seems to be sped up in some patients with hyperthyroidism or hypothyroidism, and may be the cause of hair loss that continues for thyroid patients, despite what is considered sufficient thyroid treatment.

Some people actually complain that rapid hair loss is the worst symptom of their thyroid problem - the thinning hair, large amounts of hair falling out in the shower or sink, often accompanied by changes in the hair’s texture, making it dry, coarse, or easily tangled. Interestingly, some people have actually written to tell me that their thyroid problem was initially “diagnosed” by a hairdresser, who noticed the change in their hair!

While thyroid disease frequently causes general hair loss from the hair on the head, a unique and characteristic symptom of hypothyroidism is loss of the hair on the outer edge of the eyebrows. General loss of body hair from areas other than the head can also be seen in thyroid disease.

If you have a thyroid condition, and are concerned about the amount of hair you are losing, here are some steps to take.

  • Getting evaluated by a dermatologist
  • Making sure it’s not your thyroid drug (it can be a side effect)
  • Making sure you aren’t being undertreated
  • Consulting with a doctor to see if you have any nutritional deficiencies that can be correct with supplements
  • Considering alternative treatments

Source: http://thyroid.about.com/cs/hairloss/a/hairloss.htm, http://thyroid.about.com/cs/symptomsproblems/a/hairloss.htm


AddThis Social Bookmark Button

Minerals for Healthy Hair

Posted in Nutrients for Healthy Hair, Prevent Hair Loss

Healthy Hair Minerals

  • Calcium - Essential for healthy hair growth. Food sources: Dairy, tofu, fish, nuts, brewer’s yeast, beans, lentils and sesame seeds. Daily dose: Up to 1,500 mg. Warnings: Too much calcium can inhibit the absorption of zinc and iron; An acid found in chocolate can inhibit calcium absorption.
  • Chromium - Helps prevent hyperglycemia and hypoglycemia, both of which can cause hair loss.. Food sources: Brewer’s yeast, liver, beef and whole wheat bread. Daily dose: Up to 120 mg. Warnings: People who are allergic to yeast should not take chromium supplements.
  • Copper - Helps prevent hair loss as well as defects in hair color and structure. Food sources: Shellfish, liver, green vegetables, whole grains, eggs, chicken and beans. Daily dose: Up to 3 mg. Warnings: High levels can lead to dry hair, hair loss and sever health problems.
  • Iodine - Helps regulate thyroid hormones and prevents dry hair and hair loss. Food sources: Fish, seaweed, kelp, iodized salt, garlic. Daily dose: 150 mcg.
  • Iron - Prevents anemia and hair loss. Food sources: Liver, eggs, fish, chicken, whole grains, green vegetables and dried fruits. Daily dose: 15 mg. Warnings: Too much can lead to malfunctions of the liver and spleen.
  • Magnesium - Works with calcium to promote healthy hair growth. Food sources: Green vegetables, wheat germ, whole grains, nuts, soy beans, chickpeas and fish. Daily dose: 280 mg.
  • Manganese - Prevents slow hair growth. Food sources: Whole grain cereals, eggs, avocados, nuts, seeds, beans, peas, fish, meat and chicken. Daily dose: 3-9 mg.
  • Potassium - Regulates circulation and promotes healthy hair growth. Food sources: Avocados, bananas, lima beans, brown rice, dates, figs, dried fruit, garlic, nuts, potatoes, raisins, yams and yogurt. Daily dose: 3,500 mg.
  • Selenium - Keeps skin and scalp supple and elastic. Food souces: Brewer’s yeast, meat, fish, grains, tuna and broccoli. Daily dose: 55 mcg. Warnings: An excess of Selenium can be toxic, leading to the loss of hair, nails and teeth.
  • Silica - Strengthens hair and prevents hair loss. Food sources: Seafood, rice, soybeans, green vegetables. Daily dose: 55 mcg.
  • Sulfur (methyl-sulfonyl-methane or MSM) - Sulfur is a main component to hair’s structure. Food sources: Onions, garlic, eggs, asparagus, meat, fish and dairy products. Daily dose: 1-3 g.
  • Zinc - Zinc and Vitamin A work together; a deficiency in either can lead to dry hair and oily skin. Food sources: Spinach, sunflower seeds, mushrooms, whole grains, red meat and brewer’s yeast. Daily dose: 12 mg. Warnings: Too much can interfere with iron absorption.

Source: http://hairloss.about.com/od/preventinghairloss/a/Minerals.htm


AddThis Social Bookmark Button